Dr. Udayi Ravi

Call Now: +91 7353530505   Recovery after surgery isn't only about medicines and rest. Nutrition also plays an important role in helping your body repair tissues, maintain strength and support wound healing. So, what should you eat after surgery? 1. Prioritise Protein Protein provides building blocks needed for tissue repair and maintaining muscle during recovery. Include foods such as eggs, fish, chicken, milk, curd/yogurt, paneer, dal, beans, lentils, soy and nuts , according to your dietary preferences and your doctor's advice. 2. Don't Forget Fruits & Vegetables A varied diet provides vitamins and minerals involved in healing. Vitamin C-rich foods such as citrus fruits and vegetables can be useful as part of a balanced diet, while iron and zinc also contribute to normal healing processes. 3. Stay Hydrated Adequate fluids help prevent dehydration during recovery. Your exact fluid needs may vary depending on your surgery and medical conditions, so follow your healt...